Expert Physical Therapy in Hartford, CT

Experience the Physical Therapy at Performance Lab. Our personalized approach combines clinical expertise with performance training to help you move better, feel stronger, and stay active.

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"My first impression of the performance lab sealed the deal for me!"

"I had my first visit at Performance Lab and was blown away by the level of care and professionalism displayed by the entire team."

"Rave reviews for The Performance Lab!!!! The staff are all friendly and knowledgeable! Wonderful modalities to get athletes of all levels back to their game as well as develop skill going forward!"

Don't Let Pain Hold You Back From Living Life

Without proper treatment, everyday activities become challenging and your favorite activities slip away.

Ignoring pain now can lead to more serious problems down the road

Generic treatment plans often fail to address your unique needs and goals

Delaying care might force you to give up the activities you love

Why Choose Us?

Hartford's Premier Physical Therapy Experience

At Performance Lab in Hartford, we combine clinical excellence with personalized care to deliver results that last.

Performance Driven

Whether you're an athlete or active adult, we help you exceed your goals, not just meet them.

One-on-One Physical Therapy

Full hour sessions with dedicated physical therapists who create custom treatment plans for your specific needs.

Evidence-Based Treatment

We use proven techniques and modern equipment to ensure you get the most effective care possible.

Schedule a Free Consultation

Schedule a Free Consultation

How It Works

Here’s How We’ll Help You Recover

Getting started with Active Reload is simple—follow these three steps to recover faster and reclaim your active lifestyle.

Schedule Your Free Consultation

Share your goals and challenges with us—we’ll guide you every step of the way.

Get a Personalized Recovery Plan

Receive a tailored plan created to address your unique needs and goals.

Recover Faster and Perform Better

Feel stronger, pain-free, and ready to get back to doing what you love.

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Real Stories from Clients Like You

Just a selection of our verified Google Reviews

"Chelsea has helped me so much with my shoulder pain in very few sessions; both dry needling (which is a godsend) and rehabilitative exercises have really helped strengthen my rotator curd. She has been excellent at assessing and adjusting over the course of treatment. Plus, she’s super cool too!"

Matthew Tobain

"I tried several PT centers until I found Performance Lab. Now, I can’t imagine my life without them. I receive routine dry needling (which is phenomenal for chronic pain, tense muscles, & overall inflammation). I also upgraded my membership to include 24/7 access to their gym equipment, sauna, and compression tools. It’s a dream! ~Highly recommend to anyone with body pain!!!~"

Chelsea Arne

"I was referred to the performance lab by the gym I go to as part of a promotion and have found it to be amazing. Post-workout recovery has helped me continue more workouts for longer periods of time and feel better. The cold plunge is key (Monique helps distract me with trivia). Absolutely amazing. The staff is super friendly and full of great tips for health and wellness."

Mark Morgano

"My first impression of the performance lab sealed the deal for me! I've been working with both Yarden and Lindsay for close to a year now on my treatment plans. Both are extremely knowledgeable about what they do, and I feel very comfortable in their care and trust their judgement. The ladies at the performance lab are the best physios around and I'm so glad to have found them!"

Chisom Eduputa

"Chelsy is an awesome PT! She listens to my thoughts and concerns and addresses every one of them. Her skills and techniques in dry needling and cupping have helped me recover and feel better a lot sooner than expected. She’s very accommodating and provides accomplishable routines for me to complete on my own. Love this place!"

Carly Balkus

Schedule a Free Consultation Today!

Chat with our expert team to share your current challenges and goals, learn how Performance Lab can help you recover, and take the first step toward a pain-free, active life.